Hey friend, it’s just me. Today, I want to talk about something real — something I know many of us struggle with: starting over. Again. And again. And again.
I’ve been on this health journey for a while — not just physically, but emotionally and spiritually too. I’ve done the diets, the “start fresh Monday” routines, the strict plans. And while some of those worked for a season, they never seemed to stick in a way that felt sustainable and spiritually grounded.
🧘♀️ Why I’m Starting Over (and What’s Different This Time)
In the video I shared here, I opened up about how I’m approaching things differently this time.
No more quick fixes.
No more all-or-nothing mindset.
This time, it’s about grace and truth.
About doing this with God, not apart from Him.
I’ve come to realize that the way I treat my body is deeply tied to how I view myself — and how I trust God to lead me, even through health goals.
⏳ Intermittent Fasting and Grace
I’m easing back into intermittent fasting, something that’s worked well for me in the past — but I’m doing it with more grace and fewer guilt trips this time.
Instead of focusing on the number on the scale, I’m asking:
- Am I honoring my body today?
- Am I making choices from a place of love, not shame?
- Am I giving this journey over to God — or trying to control it all myself?
💬 If You’re in the Same Place…
I see you. I am you.
If you’ve ever started over more times than you can count…
If you’ve felt discouraged before you even began…
If you’re tired of striving and just want a path forward that feels doable and spirit-led…
You’re not alone here.
🎥 Watch the Video
I shared more of my heart in this video — you can watch it below:
📺 Watch on YouTube
Thanks for being here.
Stick with me — I’ll be sharing more about my journey, including what I’m eating, how I’m staying encouraged, and how my faith is keeping me grounded.
Let’s walk this out together — one step, one prayer, one day at a time.
💛 Evelyn
Hey There, It’s Just Me